54 things I’ve learned on planet earth

Birthdays continue to come quickly. Life is like the morning fog—here for a little while, then gone. Suffering is meant to scour your heart. Doing something uncomfortable on purpose will inspire you. If we always travel the easy path, we will get shallow. True life is lived in the place where risk is involved. Over-sanitizing... Continue Reading →

Epidemic of Loneliness

We live in a world more connected than ever before, yet somehow more disconnected. Phones buzz, social media scrolls endlessly, but real connection feels scarce. Researchers now call it the epidemic of loneliness. But let me ask you a more personal question: How are you doing? When was the last time someone really asked you... Continue Reading →

3 Coins

Every day, at midnight, we are each given three imaginary coins.They cannot be saved. They cannot be carried over to tomorrow.They can only be spent in the day we are in. We have complete freedom to decide where those coins go.Some will spend all three in one place—on work, parenting, or a single passion.Others will... Continue Reading →

Waves of Decline

Cognitive decline sucks. Watching a life slowly etched away is like watching waves steadily reshape the shoreline—grain by grain, day by day. Little by little, the configuration changes. The visuals shift. The familiar aesthetics fade. And yet, to the onlooker, it’s almost imperceptible. In our mind’s eye, we still see the person they used to... Continue Reading →

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